Events

Deli Station Wellness Cafe

At the Deli Station, we offer more than just delicious food and drinks — we offer calm, connection and community. Join me to meet like-minded souls, refresh and relax or simply sip something soothing.

Enjoy:

•  A safe, welcoming space to chat and unwind

• A taste of guided breathwork and mindfulness

• Nourishing food and drinks at discounted prices

Come as you are. Leave a little lighter.

Where: The Deli Station Café, 92 Main Street, Cockermouth CA13 9LU

When: Every Tuesday morning, 10am-11am starting on 18th November, 2025.

Cost: FREE!

Coffee, Cake & Calm

An hour just for you!

Take a mindful pause and join us for a relaxing and restorative experience at the Underscar Wellness Café, this hour blends comforting treats with gentle mindfulness practices, giving you a moment to pause, recharge, and reconnect with yourself.

Enjoy a comforting hot drink and a slice of cake while connecting with like-minded people in a warm and welcoming space. Each session includes a one-hour guided mindfulness experience with me, featuring:

• Breathworks to help you reset and recharge

• A calming guided meditation

• Time to share, reflect, and connect

Whether you're feeling anxious, stressed or simply need a moment to unwind, this session is the perfect pick-me-up and if you're new to mindfulness, breathwork and meditation, a wonderful taster session.

When: Thursdays from 2–3pm and 4–5pm.

Book your place, view the full schedule and find out more HERE!